Gratitude is the fastest, cheapest, easiest, and healthiest mood changer on the planet. Gratitude will change your mood within minutes.
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A Simple and Holistic Approach to Finding your Purpose
What do you love doing, something you do well, something you can learn to do better, something that you’d do even if you weren’t paid a dime? Your NorthStar.
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There is a range of feeling happy; it goes from feeling good to Bliss Particles. I started to notice these stages when I took it upon myself to cultivate the happy habit.
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Create your Own Happy Moments - Strategies to feel better now without spending a dime and taking baby steps.
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Gratitude is the simple act of counting your blessings. Sometimes those blessings seem hard to find, but you should start, even if it is the smallest thing you can think of, like waking up, before you know it you will have more and more to be grateful for in your life.
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