Gratitude is the simple act of counting your blessings. Sometimes those blessings seem hard to find, but you should start, even if it is the smallest thing you can think of, like waking up, before you know it you will have more and more to be grateful for in your life.
Read MoreDo you want to know why your diets fail? Or why you quit that exercise program just when you start to see excellent results? Or why that business you’ve been planning to launch never seems to leave the planning stage? It’s Your Comfort Zone.
Read MoreCreate Your Personal Guiding Principles
Personal Guiding Principles are a set of rules you have chosen to live by. Your Personal Guiding Principles will help you make, and stick to your decisions and actions.
Read MoreThe Life-Changing Magic of Tidying Up, the Japanese art of Decluttering and Organizing is such an easy book to read, the practical applications can be implemented today. A review of Marie Kondo’s book.
Read MoreThe Abraham-Hicks Emotional Guidance Scale lists a spectrum of emotions from positive emotions, Joy / Appreciation / Empowered / Freedom / Love( #1, to super negative, Fear / Depression / Despair / Powerlessness (#22).
Read MoreHo’oponopono (Ho-Oh Pono-Pono) is an ancient Hawaiian transformation and healing technique of letting go of past issues that are preventing you from living your life to the fullest. Ho’oponopono is a self-help tool that removes toxic, self-limiting beliefs, doubts, and fears from your mind. It does so by replacing those thoughts with feelings of faith, trust, and love.
Read More