Ho’oponopono (Ho-Oh Pono-Pono) is an ancient Hawaiian transformation and healing technique of letting go of past issues that are preventing you from living your life to the fullest. Ho’oponopono is a self-help tool that removes toxic, self-limiting beliefs, doubts, and fears from your mind. It does so by replacing those thoughts with feelings of faith, trust, and love.
Ho’oponopono roughly translated means – “to make right”, “to correct.” The message of Ho’oponopono is simply to: Take 100% responsibility for everything, every experience that comes into your life. This experience can come in the form of an action you have taken. It could be something you did in the past or present, or a problem someone shares with you.
Sometimes it can be something that you see that evokes a negative emotion in you. If you experience a negative feeling about anything in your life, it is an opportunity to practice Ho’oponopono. It is a chance to clean that event from your life by using the simple act of forgiveness and gratitude by repeating the simple Ho’oponopono Mantra: