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Ho’oponopono

Let Go of the Past with The Ho’oponopono Mantra

The Ho'oponopono Mantra

The Ho’oponopono Mantra

I love you.
I am sorry.
Please forgive me.
Thank you.

Ho’oponopono (Ho-Oh Pono-Pono) is an ancient Hawaiian transformational and healing technique of letting go of past issues that are preventing you from living your life to the fullest. Ho’oponopono is a self-help tool that removes toxic, self-limiting beliefs, doubts, and fears from your mind. It does so by replacing those thoughts with feelings of faith, trust, and love.

Ho’oponopono is a mind cleanse. You are cleaning your past, letting go of burdens that are keeping you stuck in the past, and preventing you from living the life you desire.

Ho’oponopono is a gift you give to yourself. You get to live your life knowing that the Universe has your back simply because you chose to let go of everything that was keeping you from the abundance the Universe has for you. (more…)

The Ho’oponopono Experience

The Ho'oponopono Experience - Levnow

The Ho’oponopono Experience

Every time I mention the word Ho’oponopono in a conversation, I always get the Huh? Face. I had that exact face when my friend tried to introduce it to me a year ago. “Huh? What? Huh? Who?” However, she had NEVER stirred me wrong, and I knew she wasn’t about to start, so I got the book Zero Limits, and Ho’oponopono changed my life.

What is Ho’oponopono?
Ho’oponopono (Ho-Oh Pono-Pono) is an ancient Hawaiian transformational and healing technique of letting go of past issues that are preventing you from living your life to the fullest.

Why You Should Be Interested

  • Ho’oponopono is a self-help tool that helps you clean toxic memories that create reoccurring issues in your life.
  • Ho’oponopono is a self-help tool that helps you remove self-limiting beliefs, doubts, and fear and replaces those thoughts with feelings of faith, trust, and love.
  • Ho’oponopono is a simple self-help tool you can start using right this moment, or as I should say as simple as you want it to be.
  • Ho’oponopono is a self-help tool that will change your emotional vibration and frequency with visible results in your interactions with people. (This happened in my case.)
  • Ho’oponopono is a self-help tool that makes you understand and accept that you are responsible for everything that happens in your life. It lets you live secure in the fact that you know that you can clean away whatever doesn’t work for you.
  • Ho’oponopono is a self-help tool that I recommend to anyone that will listen to me. Why? Because if I am explaining Ho’oponopono to you, then you were responsible for pulling me into your life. You needed to hear it, read it or watch it. {smile}

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How to Feel Better Now

How to Feel Better NowA surefire way to change your mood now. Why not feel better now, there is no need to linger in negativity. Feel Better Now.

We all have moments in our lives when a dark cloud dumps a feeling of total helplessness on you and you feel that everything, every effort you have ever put into anything has been for nothing.

You could be experiencing the crushing sensation of supreme sadness, depression, helplessness, fear, loss, loneliness, and powerlessness. What a list, by the time you get to  the word fear, you are starting to think the sun will never shine again. However, you will be quite wrong.

How to Feel Better Now.

Acknowledge that you are feeling like crap at this moment. You know it, and so does everyone around you, so excuse yourself, remind yourself that it is just a wave to ride out, and do the following:

Have a Good Cry

Have a good cry, my favorite is in the shower Sob it out. Cry. Woe is you. Why? Because that is how you are going to feel right now. Put on some super sobby (yes, I said “Sobby”) spa music, pop in the shower, and let your hot tears mingle with the hot, hot, water. You will remember to think about your blessings and things you are grateful for when you are done feeling sorry for yourself, but right now baby, SOB IT Out.

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Transform your Life with the Power of Forgiveness using Ho’oponopono

Transform your Life with the Power of Forgiveness using Ho’oponopono

Ho’oponopono (Ho-Oh Pono-Pono) is an ancient Hawaiian transformation and healing technique of letting go of past issues that are preventing you from living your life to the fullest. Ho’oponopono is a self-help tool that removes toxic, self-limiting beliefs, doubts, and fears from your mind. It does so by replacing those thoughts with feelings of faith, trust, and love.

Ho’oponopono roughly translated means – “to make right”, “to correct.” The message of Ho’oponopono is simply to: Take 100% responsibility for everything, every experience that comes into your life. This experience can come in the form of an action you have taken. It could be something you did in the past or present, or a problem someone shares with you.

Sometimes it can be something that you see that evokes a negative emotion in you. If you experience a negative feeling about anything in your life, it is an opportunity to practice Ho’oponopono. It is a chance to clean that event from your life by using the simple act of forgiveness and gratitude by repeating the simple Ho’oponopono Mantra:

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