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CULTIVATING THE HAPPY HABIT

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You Can Be Happy Now Simply Decide to Be

you can be happy now -Levnow

You Can Be Happy Now

You can finally stop searching for “Happy” and just Be Happy.

Making the decision to cultivate the Happy Habit is going to be the easiest decision you’ve ever implemented in your life and the most beneficial to your life.

You Can Be Happy Now. How simple is it?

You…
Decide…
That…
You…
Are…
Going…
To…
Be…
Happy…
No…
Matter…
What…
Then start slow and watch the universe help you generate the momentum you need to become…

HAPPY!
(more…)

Our Deepest Fear by Marianne Williamson

Our Deepest Fear by Marianne Williamson

“Our deepest fear is not that we are inadequate.
Our deepest fear is that we are powerful beyond measure.
It is our light, not our darkness that most frightens us.
We ask ourselves, Who am I to be brilliant, gorgeous, talented, fabulous?
Actually, who are you not to be? You are a child of God.
Your playing small does not serve the world.
There is nothing enlightened about shrinking so that other people won’t feel insecure around you.
We are all meant to shine, as children do.
We were born to make manifest the glory of God that is within us.
It’s not just in some of us; it’s in everyone.
And as we let our own light shine, we unconsciously give other people permission to do the same.
As we are liberated from our own fear, our presence automatically liberates others.”

—-from A Return to Love, by Marianne Williamson.

A Return to Love Book - Levnow

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Learn How to Step out of your Comfort Zone

Step Out of Your Comfort Zone - Levnow

Step out of your Comfort Zone

Do you want to know why your diets fail? Or why you quit that exercise program just when you start to see excellent results? Or why that business you’ve been planning to launch never seems to leave the planning stage? It’s Your Comfort Zone

What does your comfort zone look like?

Is it the one where you find yourself falling back into the comfortable Friday night pizza routine, sleeping in on weekends, and thinking of the fries you ate as a vegetable? What? It was high in protein when you count the chili and cheese. {What!}

The word “Comfort Zone” is the kind compared to the damage you are doing
I want to tell you that the words, “Comfort Zone” is a kind name for what is causing your relapse. It’s been called many other not so kind things like failure mechanism, pain body, and resistance to change, or fear of change.

I may not be the first person to tell you this, or this may not be the first place you’ve heard this but what is stopping your progress IS YOUR OLD SELF. (more…)

Overcoming Procrastination a Reality Check

Overcoming Procrastination - Levnow

Overcoming Procrastination

I never thought overcoming procrastination could hit you like a ton of bricks from a random chapter in a book you’ve read more than a few times, but this is what happened to me, and I am going to share it with you, cause I know it will produce the same reaction in you.

So here is what happened:
I always go back to reread my self-help books. Most of the time it is as a result of a slight nudge from the Universe, that is how I found this gem in Napoleon Hill’s Think and Grow Rich.

Yes, I confess, I do procrastinate, and so I tend to listen to anything with the word procrastination in it. Here is the quote from Napoleon Hill

PROCRASTINATION

“This is one of the most common causes of failure. “Old Man Procrastination” stands within the shadow of every human being, waiting for his opportunity to spoil one’s chances of success. Most of us go through life as failures, because we are waiting for the “time to be right” to start doing something worthwhile. Do not wait. The time will never be “just right.” Start where you stand, and work with whatever tools you may have at your command, and better tools will be found as you go along.”

First I will ask you to forgive Mr. Hill’s harsh arrangement of words, he wrote the book in 1937, but once again if that is what it takes to plant a sledgehammer in your procrastination bowl of cereal, then that is what we needed. (more…)

Let Go of the Past with The Ho’oponopono Mantra

The Ho'oponopono Mantra

The Ho’oponopono Mantra

I love you.
I am sorry.
Please forgive me.
Thank you.

Ho’oponopono (Ho-Oh Pono-Pono) is an ancient Hawaiian transformational and healing technique of letting go of past issues that are preventing you from living your life to the fullest. Ho’oponopono is a self-help tool that removes toxic, self-limiting beliefs, doubts, and fears from your mind. It does so by replacing those thoughts with feelings of faith, trust, and love.

Ho’oponopono is a mind cleanse. You are cleaning your past, letting go of burdens that are keeping you stuck in the past, and preventing you from living the life you desire.

Ho’oponopono is a gift you give to yourself. You get to live your life knowing that the Universe has your back simply because you chose to let go of everything that was keeping you from the abundance the Universe has for you. (more…)